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成日做完運動啲筋都會好緊 我前度係一個健身教練 佢training嘅時候有上過一啲幫人放鬆肌肉/筋嘅堂 佢有一次拎咗啲筋膜刀幫我鬆一鬆 一刮果陣個感覺真係好舒服
但我又冇上過堂 就算上咗都冇理由自己幫自己按 到底邊到有得做又唔貴?
哇 我都想鬆一鬆
咩嚟
@肥底細ball 實際上係點我都唔知 淨係知佢係一把唔利嘅刀 之後係個身上面推刮 之後就好舒服
@心水清水健 我做開果間有美容院有筋膜刀 新客$300半個鐘 冇記錯仲送多半個鐘摩按
