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    做完運動大家會點紓緩肌肉酸痛?

    傾|健康
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    • 愛用紙巾的人
      愛用紙巾的人 last edited by

      每次做完大重量都會覺得好酸痛
      操完腳仲差啲行唔到....
      大家會點做

      1 Reply Last reply Reply Quote 0
      • 1
        15歲女學生 last edited by

        我會搽下按摩膏就算

        1 Reply Last reply Reply Quote 0
        • Matchalattle
          Matchalattle last edited by

          唔記得筋膜刀定刮痧都有用

          深 kalo 2 Replies Last reply Reply Quote 0
          • 深
            深水埗古天樂 @Matchalattle last edited by

            @Matchalattle 筋膜刀係咩嚟?

            Matchalattle 1 Reply Last reply Reply Quote 0
            • Matchalattle
              Matchalattle @深水埗古天樂 last edited by

              @深水埗古天樂 ebc71560-e919-4a03-82e3-bcfc15b96bce-image.png

              1 Reply Last reply Reply Quote 0
              • kalo
                kalo @Matchalattle last edited by

                @Matchalattle 筋膜刀同刮痧有咩分別

                Matchalattle 1 Reply Last reply Reply Quote 0
                • Matchalattle
                  Matchalattle @kalo last edited by

                  @kalo 筋膜刀舒緩肌肉骨骼方面嘅痛 刮痧就係風熱、風濕痛

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