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唔想到真係甩頭髮先拎一大舊錢出嚟搞~
其實好多天然食物都得,黃豆
維他命(A、B、C、D及E) – 具抗氧化、補充紅血球、滋潤頭皮、促進頭髮生長等作用
蛋白質 – 是構成頭髮的主要營養,並可加強血液循環、補充毛囊營養
Omega-3及Omega-6 – 滋養頭皮和補充毛囊營養,有助頭髮生長
鐵質 – 有助輸送營養,預防頭皮貧血和禿頭
鋅 – 促進頭髮生長和復修
我自己就唔係食保健品 舒舒服服去做頭髮treatment