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    168斷食法work唔work

    傾｜健康
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    • Matchalattle
      Matchalattle last edited by

      有冇人試過168斷食法？
      16個鐘係唔食嘢，另外果8個鐘就可以進食
      如果真係減到肥就好喇

      kalo ceci cheung 2 Replies Last reply Reply Quote 0
      • kalo
        kalo @Matchalattle last edited by

        @Matchalattle 有fd試緊，有瘦咗DD 其實都唔難
        如果唔食早餐，1點先lunch 9點前食完dinner就ok!

        1 Reply Last reply Reply Quote 0
        • ceci cheung
          ceci cheung @Matchalattle last edited by

          @Matchalattle 聽過有人72個鐘斷食暈左

          1 Reply Last reply Reply Quote 0
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