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成日飲凍嘢﹑食生冷嘢都會搞到宮寒
子宮寒冷症狀 月經不規則、經痛 手腳冰冷 白帶量多 水腫 頻尿、夜尿
暖宮方法 多食溫、熱性食物 多做運動 按摩穴位 每晚浸腳半小時 飲暖宮茶
我中咗幾項.... 其實月經不規則真係好麻煩 成日都冇啦啦嚟搞到好尷尬
我媽話洗完頭唔吹乾個頭就瞓都會 就咁睇好似唔係好大件事 但嚴重嘅會做成不孕同其他婦科病
唔知係咪成日吹冷氣....
