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發現好多人都分唔到自己係肥定水腫,上網見到個簡單又快嘅方法
手指係小腿內側皮膚上輕輕按壓約5至10秒,然後放手睇下,肌膚能迅速回復常態嘅就係正常;若果皮膚出現一個凹痕,過一陣先浮起嚟就係水腫
我一直以為自己係肥...原來係水腫